THE CONCEALED COST OF DISREGARDING STRAIN: WHY NOW'S THE TIME TO ACT

Inside our relentlessly rapid-paced environment, worry happens to be so woven into the fabric of everyday life that many of us have learned to normalize it. We tell ourselves that emotion overwhelmed is simply element of recent dwelling, the consistent force is short term, or that we'll deal with it "when items slow down." Even so, this attitude re